Heimstrecke 17 km
(10.8 mi, by Onkel H...)
run 21. 05 2012,
1 round (10.8 mi), vertical climb ca. 32 ft
,
in 2:20:00,
with an average speed of 4.6 mph
|
Lauf 07.05.2012
(6.0 mi, by Onkel H...)
run 14. 05 2012,
1 round (6 mi), vertical climb ca. 32 ft
,
in 1:02:40,
with an average speed of 5.7 mph
|
Lauf 07.05.2012
(6.0 mi, by Onkel H...)
run 07. 05 2012,
1 round (6 mi), vertical climb ca. 32 ft
,
in 1:01:15,
with an average speed of 5.8 mph
|
Heimstrecke 12km
(7.4 mi, by Onkel H...)
run 06. 05 2012,
1 round (7.4 mi), vertical climb ca. 1 ft
,
in 1:22:40,
with an average speed of 5.4 mph
|
Heimstrecke 7km
(4.4 mi, by Onkel H...)
run 03. 05 2012,
1 round (4.4 mi), vertical climb ca. 1 ft
,
in 0:42:05,
with an average speed of 6.2 mph
|
Heimstrecke 12km
(7.4 mi, by Onkel H...)
run 01. 05 2012,
1 round (7.4 mi), vertical climb ca. 1 ft
,
in 1:22:11,
with an average speed of 5.4 mph
|
Düsseldorf Marathon 20...
(6.2 mi, by Onkel H...)
run 29. 04 2012,
1 round (6.2 mi), vertical climb ca. 0 ft
,
in 1:03:35,
with an average speed of 5.9 mph
|
Lauf 02.05.2011
(5.8 mi, by Onkel H...)
run 23. 04 2012,
1 round (5.8 mi), vertical climb ca. 34 ft
,
in 1:03:15,
with an average speed of 5.5 mph
|
Heimstrecke 7km
(4.4 mi, by Onkel H...)
run 19. 04 2012,
1 round (4.4 mi), vertical climb ca. 1 ft
,
in 0:46:18,
with an average speed of 5.6 mph
|
Lauf 16.04.2012
(6.0 mi, by Onkel H...)
run 16. 04 2012,
1 round (6 mi), vertical climb ca. 32 ft
,
in 1:03:00,
with an average speed of 5.7 mph
|
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